Kneading, rolling and tossing 10.0 g doughs HURT!
especially if they are over 50 of them within 5 hours of work! CONTINUOUSLY!
I got home all fine... a little tired though... checked my mail, chatted with some people online and watched 2 episodes of Chuck (Shaw Brandon Ruth is introduced and he is super cool ---he looks like Tom Cruise ... but way taller and hawter ..He was Superman, remember ?....aaahhhhh...he's the hot n' cool kinda character you love on tv...hehe )
All of a sudden my index and thumb started twitching... and I started feeling a shooting pain in my hand...
I applied some LMS, and went to sleep... about 4 am! OUCCCHHHHHhhh ! my whole forearm started hurting...
Went over to parents room to get a pain killer ....but mum woke up... checked it... gave me a heating pad....
Didn't take the med though (her no no policy for painkillers for small things)
I thought all will be fine...but i woke up again a few hours later....and disturbed my mum again (sigh...sorry, mma)
Well...self diagnosis (hahahaa ) --- I have sore muscles! and maybe a few overstrained nerves!
Refer below :
-abductor policis extensor muscles
-and the bicep muscle!
|i've got work in an hour again! START a fire!